A full track & field training cycle takes about 16 weeks at the high school level. Starting in preseason gives you the time to gradually develop your fitness, strength, technique, and work capacity so you’re ready to compete when the season starts, not just start getting into shape.

The work you put in before the season gives you a head start on the athlete you want to become. We encourage every athlete to take advantage of preseason training to get in shape, build good training habits, and put themselves in the best position to have a successful season.

The Work Shows

Last year, many of our athletes who committed to preseason training went on to make major improvements during the track season, including:

Sprints & Hurdles Team: Trev Larson • Branson “Ozzie” Faulk • Jack Pirtle • Jacob Redd • Alex Nunez • Cooper Murphy • Ben Metzger • Ally Metzger • Kanani Watts • Charity Linton • Kestley Anderson • Ashlin Asuncion • Hayden “Paige” Christensen • Lauren Schnell •

Distance Team: Jeremiah Petersen • Maxwell Taggart • Johnny Culpepper • Jack Lamm • Travis Gerard • Preston Ogle • Tobias Scerbo • Savannah Flake • Betsy Reeder • Josie Roy • Andie Roy • Anna Glenn

Jumps Team: Ambrose Brainard • Dax Sather • Nati Colberg • Aliceann Hillesheim • Ella Schneider • Linnaea Sather

Throws Team: Jude Rice • Quinten Picard • Parker Schaaf • Jeremiah Dutchover • Cash Waddell • Nixon Hintz • Camille Patterson • Olivia Valiterria • Olivia Gray • Jianna Dade

Athletes Bolded Made our State Team for 2026