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School Cancellation Notes

posted Jan 21, 2014, 5:29 AM by Mustang TrackXC
Unfortunately, another cancellation today.  We have missed some valuable training time together over the past few weeks.  It would be wise to get some quality work in today somehow.  Preventive routine; Core routine; light run on a treadmill (or a plowed road if you have one); and a good stretch could still make a quality training day out of a cancellation.  
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