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First Meet Reminders

posted Mar 27, 2013, 6:07 PM by Mustang TrackXC
Boys and Girls need to be at the high school, ready to go, in the cafeteria by 4:15. 
Make sure you have the uniforms and warmups, as well as your trainers and your  spikes. 
Though it will probably be much warmer than we have had recently, it will still be pretty cold as the night goes on.  Bringing a small blanket might be a good idea to wrap up with in between or after events.
Eat a good (light) meal after school before the meet.  You should eat at least 60-90 minutes before your events.  Avoid greasy, heavy foods. 
Guys and Girls were wanting to wear the warmups to school.  We are good with that, just make sure it is ready to go by 4:15.